15 to 30 minutes you should stay in sun to get enough Vitamin D: Take 15 minutes daily to avoid vitamin D deficiency, incense, health will improve every day

15 to 30 Minutes You Should Stay in Sun To Get Enough Vitamin D : विटामिन डी की कमी से बचने के लिए रोज 15 मिनट लें धूप, सेहत में होगा सुधार
[image]

https://hindi.news18.com/news/lifestyle/health-how-long-should-you-stay-in-the-sun-to-get-enough-vitamin-d-know-interesting-facts-ws-kl-9232347.html