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Amir Khan Weight Loss Tips: Aamir Khan burn 1500 calories from cycling, trekking, tennis and weight training after ‘Dangal’. Fitness from a balanced diet, regular exercise and adequate sleep.
Aamir Khan’s weight loss tips.
Highlights
- Aamir Khan described a balanced diet, exercise and sleep for fitness.
- Aamir burn 1500 calories from cycling, trekking, tennis and weight training after ‘Dangal’.
- Aamir: Do not remove carbohydrates from the diet, take a balanced amount.
Amir khan weight loss tips: You must have seen that Bollywood celebrities are suddenly obese to play any character and get fit after the movie. Many people like Aamir Khan, Vigha Balan and Bhumi Pednekar have shocked their fans by doing so. All of you must have seen the Dangal movie, in which Aamir Khan had increased his weight well, but after the movie he became so perfect that people were surprised. After all, how did you do such a big miracle? Know yourself fitness tips from them…
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What did Aamir Khan do for his weight loss?
Let us know that after finishing the shoot of his film ‘Dangal’, Aamir Khan included activities like cycling, trekking, tennis and weight training. He told in an interview that he burn 1500 calories per day. Apart from this, adequate sleep and rest are also as important for fitness as diet and exercise. By following these tips, Aamir Khan did his weight loss fast.
