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Chewing Gum Chewing Gum is a popular mouth freshener, which refreshes the mouth. Sugar-free chewing gum prevents teeth decay, reduces stress and increases concentration. Excess intake can cause teeth and digestive problems …Read more
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Highlights
- Sugar-free chewing gum prevents teeth decay.
- Chewing chewing gum reduces stress and anxiety.
- Excess chewing can cause jaw muscle pain.
Chewing Gum: Chewing gum is a popular mouth freshener and entertaining product, which is widely used worldwide. It is made of a type of rubber or synthetic polymer, designed to chew. Sugar, artificial sweeteners, flavors and colors are usually added to give sweet taste to the chewingum. It not only refreshes the mouth, but also has many advantages and disadvantages.
Benefits of chewing chewing gum
Dr. Ansari says that there is a lot of research that chewing sugar-free chewing gum increases the production of saliva, which helps in reducing bacteria in the mouth and preventing teeth.
edge off: Chewing chewing gum reduces stress and anxiety. It helps to calm the brain.
Increasing concentration:According to some studies, chewing chewing gum increases brain functionality and concentration.
Mouth Freshener: It helps to refresh the breath and remove the smell.
Disadvantage
Tooth problem: Chewing sugar -rich chewing gum can cause cavity and rot problem in the teeth.
Jaw fatigue: Excess chewing can cause jaw muscle pain and fatigue.
Digestive problems: Some people swallow chewing gum, which can cause problems in the digestive system. Excessive intake of chewingum with artificial sweetener can be harmful to health.
There are many benefits of chewing chewingum, but consuming it in excess can also cause some harm. It is necessary to use sugar-free chewingum and deal with it properly. Using a balanced and correct way can prove to be a useful product.
