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Obesity in India: India has to pay a huge price for obesity. Due to this, about three lakh crore rupees of the country are being spent every year. If obesity is not controlled, the situation will become more frightening by 2030.

The terrible situation of obesity in India.
Highlights
- By 2050, 3.80 billion people over 25 years of age in the world will be more weight
- 2.60 lakh crores is currently being spent in India due to obesity.
- Half of the people of India do the physical activity.
Obesity in india: The country’s economy is playing in the world. We are the fifth largest economy in the world. Will soon become the third largest economy. Listening to listen is relaxed. But if you turn the coin, everything looks hollow. One in every 4 people in the country are victims of high blood pressure. More than one crore people die due to heart disease. More than 10 crore people have diabetes. Every year 16 lakh people in the country make cancer their victims. Leave only other diseases. Among all this, our attention goes to the least obesity. The reality is that the initial cause of most of the diseases mentioned above is obesity. The condition of obesity is such that it is spreading like an epidemic in the country. Every year due to obesity, the country has to spend unnecessarily of 2.60 lakh crores.
Obesity is becoming an epidemic
According to the report of Lensset, in the last 30 years, the number of thick people in India is increasing by five times. That is, if one person is obese this year, then next year 5 people will become fat. In 1990, the number of overweight people in India was 5.3 crore, which has increased to 23.6 crores in 2021. If this obesity is not controlled, then by 2050 52.1 crore Indians will fall victim to obesity. This means that the weight of about half of the people will be more according to the height of the body. Currently, one person is thick at 7-8 people in India. The surprising thing is that today 2.6 crore children are also struggling with obesity. At the same time, 3 crore teenagers and 18 crore adults are in the grip of obesity. Currently, the number of thick people among adults is in China, which is around 40 crores, but the speed with which the meter of obesity is increasing is not surprising that China also leaves behind.
2.60 lakh crores spent due to obesity
According to the report of the Global Obesity Observatory, due to obesity in India, $ 28.95 billion becomes self -sufficient. This is equal to 2.53 lakh crores in the rupee. If you add it to the account of every person of the country, then every year every man is spending Rs 4700 due to obesity. If this speed of obesity has continued, then by 2030, about 7 lakh crore rupees will be spent on diseases caused by obesity every year by 2030. Then every person will have to spend 44, 200 rupees every year due to average obesity. Such an amount will be 2.5 percent of India’s GDP.
What is the big reason for obesity
Wherever you get information, you will get the same thing from every side that unhealthy diet and not exercising is the biggest reason for obesity. According to the report, half the adult physical exercises in India are negligible. At the same time, 60 percent of women do not exercise. Therefore the situation will be frightening. The calories that are obtained from food by exercising is spent. By not doing this calorie turns into fat in the body.
How to reduce obesity
Obesity is the only way to reduce obesity, due to which obesity has increased, due to that, get rid of it. Take healthy and balance diet and exercise daily. For healthy diet, an unhealthy diet has to be left. Leave more junk food, fast food, more oil items, more fry things, alcohol, more sugar, more salt. Instead, eat food like old times. Eat homemade whole food. Eat regional and seasonal. Eat the things that are being found around, eat green leafy vegetables daily. Exercise daily.
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March 04, 2025, 14:08 IST
Every year on obesity, Rs 2.5 lakh crore becomes self, 5 times faster speed