Felt heaviness by eating Holi sweets? Follow this desi solution, you will get immediate rest!

Last updated:March 14, 2025, 14:22 IST

Acidity Solution Home Remedy: Eating more oil-spices dishes during Holi can cause digestive problems. According to District AYUSH Medical Officer Dr. Prabhat Kumar, Celery, Mangarela and cumin powder are consumed.Read more

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You can digest by using them

Koderma. During Holi, people fierce each other and taste many types of dishes. But eating more oil and spices dishes has a bad effect on the digestive system and the digestion deteriorates. During this time, problems like gas, indigestion, loose motion may be faced. If you face any such problem on Holi, then you can get immediate relief from some home remedies.

Is present in the kitchen
Dr. Prabhat Kumar, District AYUSH Medical Officer of District AYUSH Department located at Sadar Hospital, told in a special conversation with Local 18 that in the joy of Holi celebrations, people eat oily dishes fiercely. After this, some gas is troubled by the problem of acidity. He told that the easiest and effective way to get relief in this problem is celery, Mangarela and cumin in the kitchen of the house. Mix equal quantity of these three and grind them finely. After this, after eating any kind of dish, consume the powder prepared with a mixture of all three with lukewarm water. With this, the food will be completely digested and no gas or indigestion problem will be revealed.

Curd and peppermint also effective in improving digestion
He told that apart from this, people can improve the digestive system by using mint leaves. Mint is very effective in maintaining coolness in the stomach. Mint removes problems like indigestion, indigestion. He told that curd also helps in digesting food. Probiotics present in yogurt help in strengthening digestion by increasing the stomach good bacteria. It removes constipation and gives relief in gas problem.