Shahjahanpur. Nature has given us many precious gifts to get relief in the scorching heat. One of them is the fruit of vine. It is not only delicious, but is also a treasure of health. This summer fruit is full of vitamins, minerals and medicinal properties, which is beneficial for health from stomach problems to anemia and health of the eyes in many ways. Dr. Vidya Gupta, an expert of home science at Krishi Vigyan Kendra Niamatpur, says that protein, mineral salts, carbohydrates, vitamins, sugar, fatty acids, fiber, calcium, potassium, iron, vitamin A, vitamin B, vitamin B, vitamin B and antioxidants are found in the vine. It works to increase immunity, as well as heart disease, digestive problems, skin diseases relieved and increase hemoglobin.
Put the arteries correct
Bell’s sorbet removes stomach related problems. Protects from heatstroke in the summer season. The antioxidant present in the vine works to cure gastric ulcers as well as strengthen the digestive system. Constipation is cured by consuming vine. Also prevents stomach infection. It provides energy to the body from the carbohydrates found in the vine. The potassium present in it is very beneficial for people suffering from high blood pressure. This blood prevents the arteries from getting harder, which reduces the risk of heart disease and stroke.
Gives strength to bones
Calcium is found in good amount in vine. Because of this, it keeps teeth and bones healthy. This bone disease also helps in protecting against osteoporosis. The iron present in the vine removes the problem of anemia. Bell is a natural blood purifier. It is helpful in increasing red blood cells and hemoglobin in the body. Along with vine fruit, its bark and leaves are also beneficial for health. Pheronia present in the bark of the vine controls blood sugar levels. The tannin present in its leaves reduces inflammation. Bell fruits and leaves can be used for stomach related diseases.
Make delicious juice
The ripe fruit of the vine can be eaten by making syrup, squash, chutney, jam and raw fruit marmalade and pickle. The fruit of the vine holds a special place in Ayurveda due to its properties. Along with vine fruits, leaves and bark, its roots are also used for many diseases.