health tips reasons behind feet remain cold for long time in blanket

Feet Cold in Blanket: Most of the time people want to stay in quilts and blankets in the shivering cold. At night, after finishing work quickly, he sits on the bed with his legs crossed. However, many times the feet remain cold even after a long time after being covered in the blanket. Even after a lot of effort, the feet do not get warm. Despite covering with a quilt or blanket, it seems that the feet will become cold due to cold feet. Have you thought what could be the reason behind this? If not, then let us know, because it can also be a sign of some serious disease.

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Why don’t feet get warm even if covered in blanket?

1. Problem of blood circulation

If the feet remain cold for a long time even after going under the blanket, then one reason for this could be poor blood circulation. Because when the blood flow is not proper, it cannot reach the lower parts of the body, especially the feet, due to which heat does not reach there and the feet remain cold. In such a situation, there is a need to be careful.

2. Diabetes

Due to imbalance of thyroid gland, body temperature is not controlled. Hypothyroidism affects the body’s temperature sensitivity, due to which the feet do not get warm despite being covered in blankets. If this problem persists for a long time then it can also be a sign of serious thyroid disease. In such a situation, a doctor should be consulted.

4. Anemia

Lack of blood in the body is anemia. In this disease, the right amount of oxygen does not reach all the parts of the body, due to which the feet remain cold and they feel tired. This problem is seen more in people suffering from iron deficiency.

5. Nerve problems

Due to swelling in the veins or Raynaud’s syndrome or circulatory problems, the feet are not able to warm up properly. Despite sitting in quilts and blankets for hours, they remain cool. Such problems related to nerves should be taken seriously.