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Dates on Holi: On the festival of Holi and Dhulendi, people eat and eat dates. There are many benefits of eating Dhani and Date. The Ayurvedic doctor has given the benefits of eating Dhani, Mamra and Date.
Ayurvedic benefits of eating dates and dhani mamra on Holi
Highlights
- Dates and Dhani’s boom on Holi in Jamnagar.
- According to Ayurveda, the date balances the phlegm.
- On Holi, Jamnagar residents eat 100 tonnes of dates.
Jamnagar: There is a boom of Dhani, Mamra and Date in the market for the festival of Holi and Dhulendi. Due to many benefits of eating dates, a large number of people eat dates. At this time, the winter is taking away and the summer is coming. This mixed season increases phlegm related diseases. In such a situation, things that are eaten in Holi can provide relief from phlegm related diseases. Let’s know the benefits of eating dates and dhani mamra from the point of view of Ayurveda.
Date of dates in Jamnagar markets
Vishwadesh Pardhi, Assistant Professor of ITRA, Central Ayurveda, located in Jamnagar, said that most diseases spread in the mixed season and children and elders fall most ill. Holi has the traditional significance, as well as it is also very important, because things like rich, mamra, dates etc. are eaten a lot in Holi. Things like Dhani and Mamra are of warm nature, which help in balanced the phlegm in the body. Therefore, these things are consumed in Holi.
Apart from this, people revolve around Holika ignited by cow dung and wood. With this circumambulation, the body gets heat, due to which the phlegm stored in the body can also be removed. Therefore, Holi is also very important from the traditional and Ayurvedic point of view.
The father of medicines, the treasure of strength and the heart made the heart! But careful, these people should not eat this dry fruit
Ayurvedic benefits of eating dates
According to Ayurveda, the taste of dates is sweet, but it is slightly heavy to digest. However, even after digestion, its effect remains sweet. It is of a cooling nature and it helps to balance the increased vata and Pitta Doshas. At this time, there is a boom of dates on the occasion of Holi and Dhulendi in Jamnagar. There are more than 20 varieties of dates, of which 5 varieties are sold in Jamnagar. Without which the celebration of Holi and Dhulendi is incomplete, such dates and Dhani-Dali-Dalia have come to the market of Jamnagar because there is a tradition of eating dates and dalia for years on the festival of Holi. According to an estimate, during the festival of Holi-Dhulandi, Jamnagar residents consume more than 100 tonnes of dates.
March 13, 2025, 16:10 IST
Holi of Jamnagar is incomplete without dates! Know the secret of health hidden behind it
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