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Kiwi Juice Benefits: Kiwi contains many beneficial nutrients. It is rich in vitamin C. Its juice strengthens immunity. Blood pressure is controlled. Helps in losing weight.
Kiwi juice.
Highlights
- Drinking kiwi juice strengthens immunity.
- Hair is beneficial for skin and eyes.
- Drinking kiwi juice daily keeps BP and sugar control.
Almora. Summer is now slowly increasing. In such a situation, keeping the body healthy is not a big challenge. Kiwi’s fruit has always been a panacea for health. Everyone knows its benefits, but very few people will know about the benefits of Kiwi juice. If its juice is drunk in summer, then the body will benefit greatly. Talking to Local 18, Dr. Geeta Punetha, Ayurvedic Medical Officer of District Hospital Almora, says that Kiwi’s juice improves our digestion during the summer season. This strengthens immunity, keeps blood pressure controlled and helps in reducing weight.
According to Dr. Geeta Punetha, Kiwi has many nutrients. It is rich in vitamin C. Drinking its juice strengthens our immunity. Kiwi juice is very beneficial for the eyes. This is quite good to control BP. It has more fiber content. Drinking kiwi juice also makes hair and skin very good.
Choose it not chemical
Ayurvedic doctor Dr. Geeta Punetha says that drinking a glass of kiwi juice daily is very beneficial for skin, hair, eyes and sugar control. It keeps us healthy. People must drink a glass of kiwi juice daily. This keeps their immunity power good. Dr. Punetha says that nowadays people drink chemical -rich juices in summer, which can cause problems later. If possible, then consume fruitful juice. Due to which energy is also available and there is no side effects.
