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Health Tips: Most people find it difficult to digest food in summer, due to heat, there is also a complaint of not having hunger, in such a situation, the Ayush doctor has described a domestic recipe, using which you use these problems …Read more
Benefits of lemonade
Highlights
- Digestion improves by drinking black pepper in lemonade
- This drink is helpful in protecting and weight loss from heat stroke
- Drinking on an empty stomach every morning in summer is beneficial
Jamui In summer, it becomes difficult to digest food often, and heat starts increasing in the body. At the same time, people also complain of less hunger in summer. In such a situation, you can get rid of all these problems by drinking these things present in your kitchen. In this regard, Ayush doctor Dr. Ras Bihari Tiwari said that in summer, every day, a pinch of black pepper should be added to lemonade. He said that by doing this, not only the digestive power will improve, but the heat of the body will also be balanced. He said that lemon contains vitamin C, which increases immunity and black pepper contains an element called Pipperin which activates digestive enzymes. The two together form a natural detox drink, which cools the body in summer and keeps it full of energy.
From constipation to indigestion, he removes problems
The doctor further said that this drink is also effective in problems like gas and indigestion. The sharpness of black pepper increases the digestive fire of the body, and the sourness of the lemon has alkaline effect in the body, which keeps the body temperature controlled. They further say that this drink also helps in protecting the heat. At the same time, after coming from outside in summer, drinking black pepper in lemonade and drinking it keeps freshness in the body and removes fatigue. Drinking this drink on an empty stomach daily in the morning is also considered beneficial, because it is helpful in removing toxic elements from the body.
It is also helpful in weight loss
Ayush doctor said that weight can also be reduced by drinking black pepper in lemonade. He told that it accelerates our metabolism, which reduces fat rapidly. Drinking black pepper mixed with lemonade makes the stomach feel full for a long time and does not feel hungry again and again. He further explains that this is a cheap and easy solution that everyone can include in their routine. Drinking it in summer keeps the body healthy and cold. Along with this, there is also the strength to fight against diseases. He said that this drink of lemonade and black pepper is a natural tonic, which protects the body during the summer season.
March 19, 2025, 10:06 IST
This drink is digested! Drink every morning in summer, will benefit in your disease!
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
