Periods play an important role in every woman’s life. Delay in periods or premature time gives information about the health of the woman. Women start coming to periods after the age of 12 and it continues from 40 to 45 age. Periods are not the same for every woman. For some, it can be a part of this life lasting three days every month. Whereas for some it can be a very difficult time that lasts for 5 days. & Nbsp;
There are many changes in the body of women during periods. Such as hormonal changes, mood swings, unbearable pain etc. Many times women ignore small things happening during periods. Which can have very bad results. Dr. Chanchal Sharma, director and gynecologist of Asha Ayurveda, said that nowadays there has been a lot of change in the lifestyle of women. As a result, many times their periods do not come on time and it can take the form of a serious problem.
liver problems can be related
U.S. According to a report by Office on Women Health, irregular periods can also cause liver diseases. Usually a woman’s menstrual cycle is 24 to 38 days. Women with irregular periods are more likely to have non-alcoholic fatty liver disease than those women. Whose periods are 26 to 30 days. When the balance of estrogen and testosterone found in the woman’s body deteriorates. So it damages the woman’s liver.
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How to fix periods
If you change your lifestyle, then you can get rid of this disease by keeping periods on time. For this, you can adopt all these methods. Try to control your weight. Do not consume drugs like alcohol and cigarettes. Exercise regularly. Eat the appropriate amount of nutrients. & Nbsp;
disclaimer: Here information provided here is based on only beliefs and information. It is necessary to mention here that & nbsp; Abplive.com & nbsp; No recognition, does not confirm information. Before implementing any information or recognition, consult the concerned expert.
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