It is not hidden from anyone how harmful cigarettes are for health. Smoking cigarettes damages the lungs. Dangerous diseases like TB occur and the risk of lung cancer also increases. Do you know that smoking cigarettes can also reduce some special moments of your life. Let us talk about this in detail.
Some researchers from ‘University College of London’ have revealed that chain smokers should quit cigarettes as soon as possible, because it not only harms them but is also shortening their life. For example, suppose if a person stops smoking cigarettes from the new year i.e. January 2025, then how much will he benefit?
One cigarette reduces 20 minutes of life
Talking about chain smokers, they consume up to two-three packs of cigarettes in a day. In such a situation, we estimate from 20 cigarettes per day. In such a situation, if a person smokes 20 cigarettes daily from 30th December to 5th January, then there is a possibility of his life being shortened by 30 days. If this addiction continues till February 2025, then more than 50 days of life may be reduced.
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You will save 50 days of life by not smoking cigarettes
According to the information, special research has been done on alcohol and tobacco in UCL. It is clearly stated in this that cigarettes are very dangerous for any human being. If a person gives up cigarettes for a year, his chances of surviving 50 days of his life increase.
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There are so many deaths due to cigarette smoking
It is worth noting that smoking is one of the important causes of disease and death all over the world. People suffering from cigarette addiction become victims of many diseases with increasing age. You will be surprised to know that every year three out of 10 people die due to cigarettes. If we talk about UK alone, every year around 80 thousand people lose their lives due to smoking. This accounts for a quarter of all cancer deaths in England.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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