Date palm in weight loss instead of sugar? Know how much calories are there, definitely read these reports before include in the diet HEALTH Date palm in weight loss instead of sugar? Know how much calories are there, definitely read these reports before include in the diet Rakesh Kumar March 13, 2025 Last updated:March 13, 2025, 14:36 ​​IST The use of dates instead of sugar instead of sugar in... Read More Read more about Date palm in weight loss instead of sugar? Know how much calories are there, definitely read these reports before include in the diet