Jaggery can be eaten after a meal to help with digestion and reduce bloating and water retention. HEALTH Jaggery can be eaten after a meal to help with digestion and reduce bloating and water retention. Rakesh Kumar January 23, 2025 In India, jaggery is usually eaten after meals. It can be eaten as a sweet to satisfy... Read More Read more about Jaggery can be eaten after a meal to help with digestion and reduce bloating and water retention.
