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Health Tips: This spice kept in your house is not less than a boon, according to the Ayurvedic doctor, you can easily get rid of many diseases, knee pain, skin problems by using it, let us …Read more

Benefits of turmeric
Highlights
- Turmeric has anti-oxidant and anti-inflammatory properties
- Turmeric relieves cold, cough, and joint pain
- Turmeric is also beneficial in digestion and skin problems
Rajnandgaon- Turmeric is used in different ways in the house. Turmeric has many medicinal properties, which removes many types of problems. Turmeric has anti-oxidants and anti-inflammatory properties, which make it special. Do you know that turmeric is used in cold, cough, joint pain, and skin related problems, if not, then we know from Ayurvedic doctor today, we can get relief from these problems using turmeric.
This is how turmeric can be used
Regarding the properties of turmeric, Ayurveda doctor Dr. Pragya Saxena said that turmeric is used in all our homes from the beginning. If someone has an allergy problem, it is cold for a long time or it becomes cold again and again. For this, he can use turmeric powder in milk. Before going to bed at night, you can use a quarter of turmeric in a cup of milk and boil it for two-three minutes. She says that turmeric is also used in our food.
These problems also do turmeric away
She further says that turmeric helps in removing problems related to digestion. Turmeric has anti-oxidants and anti-inflammatory properties, which improve digestion and also reduce inflammation problems. Its anti-oxidants help reduce joint pain. She further states that turmeric is also antiseptic, which can help fight cold and cough infections. She says that if someone has a cold and cold, then drinking turmeric milk or turmeric tea can also provide relief. Apart from this, turmeric is also used in skin and other problems, causing the skin to remain healthy.
Rajnandgaon,Chhattisgarh
March 11, 2025, 12:08 IST
1 medicine for 100 diseases is the nectar for this spice, children, elders in the kitchen of the house
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.