This 3 drinks are no less than poison for heart health! Make a distance immediately, otherwise the baja of heart health will be played

Last updated:March 13, 2025, 15:19 IST

Bad Drinks for Heart: Some drinks have excessive sugar, calories and aided flavors, which have a bad effect on heart health. Drinking these drinks can increase the risk of heart attack and stroke.

Consumption of sugar drinks can be harmful for heart health.

WORST Drinks for Heart: In today’s run -of -the -mill life, the risk of heart diseases is increasing continuously. Heart -related diseases are increasing rapidly due to wrong eating and unhealthy habits. If some changes are made in unhealthy lifestyle and food, heart health can be boosted. According to health experts, consuming some drinks is harmful for heart health. These drinks contain many ingredients including sugar, which can damage heart health and increase the risk of diseases. People should avoid these things.

Of heart foundation Report According to Consumption of sugar-rich soft drinks such as cold drinks, energy drinks and flavored soda can be very harmful for heart health. These drinks contain excessive amounts of sugar and calories, which increases the risk of weight gain, blood sugar level and heart disease. Consuming them regularly can also increase blood pressure and cholesterol levels, which causes the main cause of heart disease.

Alcohol is also considered very harmful for heart health. Drinking excessive alcohol not only causes damage to your liver, but it can also have a profound effect on the health of the heart. Excessive consumption of alcohol can narrow heart arteries, which blocks blood flow and increases blood pressure. Alcohol can also increase triglycerides level. This increases the risk of heart diseases and stroke.

Packed juice contains excessive aided sugar, which can be dangerous for heart health. These juices are rich in refined sugar instead of natural sugar, which increases blood sugar rapidly. These juices are extremely harmful for heart health. These juices lack fiber and they are not considered safe for the heart. Instead, fresh fruits and vegetable juice should be drunk.