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Last updated:March 12, 2025, 21:55 IST

It has also been said in Ayurveda that the intake of roasted grains stimulates digestive fire, which causes good digestion of food and communicates energy in the body. In addition, it is of mental peace and positive energy …Read more

Samastipur:- As the festival of Holi draws near, there is a different enthusiasm inside the people and this festival is celebrated with joy and gaiety. Holika Dahan is organized before the day of Holi and during this time there has been a tradition of roasting grains like wheat, gram, potato in fire. People see this tradition from a religious point of view. But according to Ayurvedacharya, it is also closely related to health.

Importance of Holika Dahan from Ayurvedic perspective
According to Dr. Ranjan, Medical Officer of Shivaji Nagar Health Center in Samastipur district, the use of fire in Holika Dahan increases the digestive capacity of our body. When grains such as wheat, gram or potato are eaten in fire, they are eliminated with any kind of undesirable elements or germs. Ripe things are digested quickly in the body, which gives more nutrition and the body gets energy.

Mental and physical benefits
He said that it has also been said in Ayurveda that consumption of roasted grains stimulates digestion fire, which causes good digestion of food and communicates energy in the body. Apart from this, it is also a source of mental peace and positive energy. This time of Holika Dahan is a symbol of joy and happiness and during this time the consumption of roasted grains maintains mental state, which makes a person feel peace and balance.

Thus, this traditional event of Holika Dahan not only holds religious significance, but it is also very beneficial for our health. He said that maximum number of people should participate in this event and along with religious faith, it is also related to Ayurveda and it is beneficial for health.

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