This medicine will protect against heat stroke, lack of water in the body, there is also a help in controlling weight

Jaipur. The summer phase has started and people are sweating due to temperature increase. In such a situation, special care has to be taken to keep the body cool during summer days. At this time, lack of water in the body, weakness due to heat and physical tiredness increases. Most people are troubled by problems related to acidity, diarrhea and digestion. In such a situation, the body remains cold by including the glue katira in the diet.

Glue Katira protects from heat stroke

Katira is formed after drying the glue coming out of the tree. It also reduces body heat to prevent heat stroke, sunstroke in summer. Ayush doctor Kishan Lal said that in this summer season, there is more risk of heat stroke when the temperature rises. People who regularly work out of the house, they often suffer from heat stroke. Gum katira helps control the heat present in the body.

It is extremely effective in keeping the body cool

Ayush doctor Kishan Lal said that gum katira is considered extremely effective for keeping the body cool in summer. Apart from this, it also prevents the body from sweating in summer. This keeps the freshness in the body. Apart from this, it gives immediate energy to the body, the natural sugars and minerals present in it provide energy to the body immediately. It gives the body a feeling of freshness and energy.

Lack of water will not allow the body to be in the body

Apart from this, its intake is considered very good for weight loss. Due to the high amount of fiber, it makes you feel more full, due to which the next food is eaten in small amounts and it keeps weight control. Gum Katira fulfills the lack of water in the body. It contains high amounts of fiber, which keeps the body hydrated. At the same time, drinking it mixed with cold water or sorbet fulfills the lack of water in the body.