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World Obesity Day 2025: Today is ‘World Obesity Day’. The problem of obesity in India is increasing rapidly. These days, Congress spokesperson Shama Mohammed is targeting cricketer Rohit Sharma for his weight. They …Read more
It is very important to do regular exercise to keep weight control.
Highlights
- Cricketer Rohit Sharma has been described as Congress spokesperson Shama Mohammed.
- However, Rohit’s performance is fantastic, so it is wrong to call him fat.
- It is very important to do regular exercise to control weight.
World Obesity Day 2025: Today is ‘World Obesity Day’. Obesity is spreading its foot rapidly today. This is because people’s poor lifestyle, unhealthy eating habits, continuously working in one place, physical activity in the daily routine, not including exercise etc. Once the body is surrounded by obesity, you can also have many other diseases. These days, Indian cricket team captain and batsman Rohit Sharma is being targeted for overweight. Congress spokesperson Shama Mohammad has said that Rohit Sharma is obese as a player. They need to lose weight. His statement has caught fire. According to the news, Rohit’s weight is 72 kg and the height is five feet 9 inches.
Rohit Sharma is fit
Looking at Rohit Sharma’s performance, no one can say that he is more fat and due to this, he is not able to do the right batting, bowling, fielding in the field. He is seen perfect in the cricket field in everything. They are seen running quickly. If his weight became a hindrance in performance, then Rohit would not look so fit, fit and agile in the field. By the way, Rohit Sharma’s weight is nothing, there were many cricketers and whose weight is so high that he can be said that he is suffering from obesity.
These players are more weighing than Rohit
Among them, who can forget former Pakistan batsman Inzamam-ul-Haq. There are many other players, who are called fat, nothing will be wrong. In this, Rahkim Carnwall of West Indies (weighs about 150 kg), former Australian player David Boon, Shane Warne, Darren Lehman, Dwayne Leverrock Dwayne Leverock (Bermuda, Weight about 135 kg), JC Rider (New Zealand), Pakistani Cricketer Azam Khan, (son of former player Moin Khan), Mohammad Shahzhad Cricketer) Adi players have more weight than Rohit Sharma in his career.
If you want to become a player, then keep your weight in control
All these cricketers were more in weight and are, but in the field they are very furious. Whether you want to run fast or to jump in the air, or run the ball or run fast and score runs. However, any sports players, they have to take great care of their fitness, so that they are physically strong. Bones should be strong. The weight should also be that which should not be included in the category of obesity. If you also want to become a player, then do this work to keep weight control…
– Regular exercise is very important. This will strengthen muscles and bones. The body will remain flexible.
– It is necessary to take a balance diet every day. Take a low calorie diet. Have high protein breakfast. Drink enough water. Eat green vegetables, fruits, grains, seeds etc.
– Do not consume any supplements by yourself to lose weight. Take advice from a doctor and consume them. If weight is increasing, you can take a list of weight loss diet from a dietician.
-Medium-intensity aerobic exercise. Running, walking, dancing, cycling, swimming.
March 04, 2025, 15:37 IST
Where did Rohit Sharma get rid of these glory? To be a player, be like this
