Postpartum depression: The mother, who gives birth to the child by keeping her in her womb for 9 months, struggles with many problems not only during pregnancy but even after delivery. These include stress and depression. In which irritability, anger, stress and incompleteness start feeling.
After the birth of the child, some women go through depression. This is called PostPartum Depression (PPD). According to the National Library of Medicine, 1 in every 7 women worldwide may have postpartum depression. In such a situation, let us know the ways to get rid of it after pregnancy …
What is postpartum depression
Postpartum depression is a serious problem, which may be a mother a few days after the birth of the child. A woman increases the risk of this disease due to abortion or having a dead child.
Symptoms of postpartum depression
Irritability
Do not mind
Mood swing
Angry
Cry again and again
Not to focus on any work
Pain or feeling of any disease
Decreased self -confidence
Cause of postpartum depression
Family history
Family or partner support
Hormonal changes
Emotional change
Complication in pregnancy
Any health problem already
Measures to avoid postpartum depression
Doctors say that if women are alert and reach the symptoms of postpartum depression in time, then it can be treated on time. Proper treatment and counseling can be relieved in a month. A good diet, plenty of sleep should be taken to avoid portpartum depression. When stressed, one should go to the counselor, seek the help of a dietician instead of panic when weight gain, meet family and friends and spend time with them.
Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that Abplive.com No recognition, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.
Also read: ‘I don’t have to live anymore …’ Deepika Padukone told students the story of her depression
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